NIANTIC, CT | CONNECTICUT SHORELINE
Move with confidence. Age with strength.
Boutique reformer Pilates for all ages, all bodies, all abilities. Small classes. Real results. A community that shows up for you.
WHY PILATES?
What it does for your body
01
BUILD REAL STRENGTH
Deep core activation and full-body resistance work that builds lasting, functional strength.
02
MOVE WITHOUT PAIN
Improve posture, joint mobility, and alignment — so everyday movement feels effortless.
03
AGE POWERFULLY
Pilates is one of the most evidence-backed practices for longevity, balance, and vitality.
04
FEEL REAL CONFIDENCE
Not just physically. The mental clarity and body awareness you develop changes everything.
WHY LUXE
We care & connect with personal attention!
SMALL BY DESIGN
Our small group reformer classes mean you're never just a body in a room. Your instructor knows your name, your goals, and how to modify every move for you.
ALL BODIES. ALWAYS.
New to Pilates? Returning after injury? Post-partum? Active senior? You belong here. Every class is fully modifiable, every instructor trained to meet you where you are.
ROOTED IN THE CONNECTICUT SHORELINE.
We're proudly independent and deeply local. Luxe Pilates was built for the Niantic community — and the community that's grown around it is the best thing about us.
Real people. Real Results.
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"Luxe Pilates is a welcoming studio that eases you into Pilates and then helps you build your strength and confidence. The classes are adaptable so they are challenging for all and the instructors are encouraging and knowledgable. Luxe Pilates is a real gem!"
—Laura H
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"I've been a Luxe Pilates member for several months and love it. Andrea, owner and instructor, is fantastic. She has modified some of the moves for me since I have very tight hamstrings. I highly recommend taking a class."
—Noel Y
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“I was worried I wouldn’t be strong enough to complete the classes after not exercising for a prolonged period. Andrea was able to guide me into it with different levels or “layers”. This means you can keep growing as you develop strength. Each class is unique which I find very helpful in keeping me interested and consistent.”
—Meg L
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"Luxe Pilates is truly a professional studio..I am impressed how every class is different , every class is a challenge and a reinforcement of what I have been doing...While I am fairly new to Pilates, the atmosphere of camaraderie and fun makes me want to continue."
—Nina V
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"Former dancer here and I was having such a hard time finding motivation in the gym. nothing ever clicked and I never found a love for it so I tried Pilates finally and wow am I glad I did. everyone made me feel so welcome and not only did the class challenge me in the best way but I left feeling motivated and excited to come back"
—Blythe R
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"This studio and Andrea the owner/instructor, are worth every penny and then some!...More importantly, I am regaining my confidence and my love of fitness! Luxe Pilates has shown me a form of exercise I can easily continue no matter what life changes I go through"
—Tanya D
“Pilates isn’t just about being flexible or fit. It’s about feeling at home in your body — at every age, every stage.”
— Luxe Pilates, Niantic CT
Find what works best for you.
WHAT WE OFFER
Classes
Workshops
Memberships
READY TO START?
Your first class is waiting.
New to Luxe? We'd love to welcome you. Browse our schedule and book your first class — no experience needed. Our instructors will take care of the rest.
Everything you need to know before you book.
NEW CLIENT FAQ
New to Pilates or new to Luxe — here's what you most need to know before your first class.
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Pilates is a holistic movement method created to promote alignment of the mind and body. Grounded in technique, controlled movement sequences, and regulated breath, Pilates encourages ergonomic postural alignment, core strength, and balanced musculature. Since its creation, Pilates has continued to gain respect from health professionals as a reputable method for injury prevention, rehabilitation, and sustainable exercise. The benefits of practicing Pilates regularly include improved core strength and stability, postural alignment, flexibility, balance, and endurance.
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The Pilates Reformer is the most popular and versatile piece of Pilates equipment around the world. Invented by Joseph Pilates, the Reformer is designed to utilize spring-resistance technology to intelligently strengthen and improve muscular function. Exercises on the Reformer incorporate functional movement and involve pulling, pressing, or holding a moving carriage steady while you resist tension from anchored springs. With the unique ability to adjust spring tensions for each exercise and ability level, it’s possible to progress and tailor exercises to every body for every exercise - whether it be to provide more support to the absolute beginner, or more challenge to the most experienced Pilates lovers
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None whatsoever. Luxe Pilates is for all levels, all ages, and all bodies. Our instructors modify every exercise so you're always working at the right level for you — whether it's your first class or your hundredth.
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Yes — Pilates is widely recommended by physical therapists for injury rehab and pain management. Just let us know before class and your instructor will modify accordingly. For significant injuries, we suggest starting with a private session so we can give you our full attention from day one.
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8 people, maximum. Small by design — so your instructor can actually watch your form, give real corrections, and know your name. You get the energy of a group class with the attention of a private session.
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New clients get 2 weeks of unlimited classes for $145 — the easiest way to try different class times, get comfortable on the reformer, and find your rhythm before committing to a membership. Just book online and we'll take care of the rest.
Where to Find Us
Our Address:
9 Methodist Street, Niantic, Connecticut, 06357